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Greek Shrimp Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.3268
Energy (kCal)1461.0632
Carbohydrates (g)184.1273
Total fats (g)36.1549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare uncooked rice. In large pan cook celery and onion in oleo until tender. Add tomatoes, stir in rice, 1/2 of shrimp, cheese and 1/2 of olives and dillweed. Turn into 2 quart casserole. Top with rest of shrimp. Bake uncovered at 350 degrees for 25 minutes. Garnish with rest of olives. Serves 6. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb shelled 321.8674 4.1253 61.6988 4.5787
    water 2 cups 0.0 0.0 0.0 0.0
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    chicken bouillon 2 teaspoons 10.68 0.7204 0.6664 0.5552
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    oleo 1/4 cup - - - -
    tomato 16 ounces stewed 104.3261 23.1332 5.4431 0.9072
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    olive 1/2 cup sliced ripe - - - -
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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