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Greek Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.3261
Energy (kCal)1899.9591
Carbohydrates (g)11.7411
Protein (g)360.3106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    mustard 1/2 teaspoon ground 0.1575 0.0272 0.0167 0.0024
    pork loin chop 4 boneless 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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