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Greek Shrimp Mac and Cheese #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.1233
Energy (kCal)2218.4856
Carbohydrates (g)105.185
Protein (g)183.0694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    shrimp 3/4 peeled deveined - - - -
    milk 1 3/4 3/4 low fat 966.0 23.268 9.618 100.12799999999999
    reg 3/4 cup 403.4676 0.0 89.7602 2.2667
    greek yogurt 1 cup low fat - - - -
    lemon zest 1/2 403.4676 0.0 89.7602 2.2667
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    parmesan cheese 2 cups shredded 592.0 64.0 64.0 8.0
    salt - - - -
    black pepper - - - -
    spinach leaf 2 cups 90.48 13.1352 11.3256 1.7784
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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