Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees. | 2. In a bowl, combine lemon zest, juice and oil. | 3. Press in garlic, add oregano, salt and black pepper; set aside. | 4. In a ziplock bag toss all the vegetables in 1/2 of the lemon juice mixture and layer on the bottom of a baking pan. | 5. Place chicken on top of vegetables; brush with remaining lemon juice mixture. | 6. Bake 1 hour or until chicken is no longer pink in the center, brushing chicken and vegetables with pan juices several times throughout the baking time. | 7. Note: I make a little extra lemon juice mixture to make it even zestier. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lemon zest	2	teaspoons		-	-	-	-
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic	4	cloves		17.88	3.9672	0.7632	0.06
oregano leaf	2 -3	teaspoons	dried	-	-	-	-
salt	3/4	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
baking potato	2		cut	-	-	-	-
red bell pepper	1		cut	-	-	-	-
red onion	1		cut	44.0	10.274000000000001	1.21	0.11
mushroom	8	ounces		77.1106	15.3994	5.0802	1.1113
chicken breast half	4		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.