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Ww Pastitsio

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.8887
Energy (kCal)2278.7945
Carbohydrates (g)247.7893
Protein (g)171.2662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray 1 spray 403.4676 0.0 89.7602 2.2667
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato sauce 8 ounces canned 256.284 40.8013 13.3585 4.4453
    white wine 1/4 cup - - - -
    cinnamon 1 1/2 1/2 - - - -
    wheat pasta 8 ounces uncooked 821.0013 165.7878 30.6401 6.0781
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 3/4 cup evaporated fat free 414.0 9.972000000000001 4.122 42.912
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    purpose flour 2 tablespoons 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    milk 1 1/2 1/2 evaporated fat free 414.0 9.972000000000001 4.122 42.912
    egg 1 beaten 71.5 0.36 6.28 4.755
    egg white 2 beaten 34.32 0.4818 7.194 0.1122
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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