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Braised Lamb Shanks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4032
Energy (kCal)1028.7808
Carbohydrates (g)66.8796
Protein (g)165.6206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    natural yoghurt 750 g 667.5 0.0 148.5 3.75
    lamb shank 4 667.5 0.0 148.5 3.75
    salt ground - - - -
    black pepper ground - - - -
    olive oil - - - -
    white wine 1/4 cup - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    shallot 2 peeled sliced 230.4 53.76 8.0 0.32
    garlic clove 2 peeled 667.5 0.0 148.5 3.75
    thyme 6 sprigs - - - -
    lemon 1 peeled halved rind 1.2808 0.4116 0.0486 0.0132
    bead mastic 5 667.5 0.0 148.5 3.75
    honey 2 tablespoons - - - -
    virgin olive oil extra 2 -3 tablespoons 667.5 0.0 148.5 3.75
    parsley 4 -8 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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