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Greek Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)249.1899
Energy (kCal)3134.8297
Carbohydrates (g)65.8702
Protein (g)166.6241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 5 1/2 cups cubed 112.75 26.5188 4.4198 0.8118
    salt 2 teaspoons - - - -
    potato 4 peeled cubed - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 2 tablespoons - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    meatless spaghetti sauce 1 jar - - - -
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    rosemary 1/2 teaspoon crushed dried 0.4585 0.0724 0.0116 0.0205
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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