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Orange Salad With Onion and Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7359
Energy (kCal)316.19
Carbohydrates (g)18.1809
Total fats (g)27.3312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange orange slices on lettuce; top with onion and olives. | 2. Shake remaining ingredients in tightly covered container; drizzle over salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 sliced - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    onion 1 sliced 60.0 14.01 1.65 0.15
    greek olive 8 sliced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1/8 teaspoon - - - -
    red pepper 1 dash ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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