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Youvarlakia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.5337
Energy (kCal)1546.7339
Carbohydrates (g)37.2755
Protein (g)96.574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/4 grated 16.0 3.736 0.44 0.04
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    flat leaf parsley 2 tablespoons minced - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    grain rice 1/4 cup - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1/2 cup chopped 16.0 3.736 0.44 0.04
    garlic 4 cloves minced 13.41 2.9754 0.5724 0.045
    cinnamon 1/2 teaspoon ground - - - -
    honey 1 tablespoon - - - -
    tomato 2 skinned seeded chopped 124.1379 27.5262 6.4768 1.0795
    salt - - - -
    black pepper ground 2.8865 0.7354 0.1195 0.0375
    vegetable broth 4 fluid - - - -
    flat leaf parsley 2 tablespoons minced - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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