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Fassolatha

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6449
Energy (kCal)1254.333
Carbohydrates (g)240.7618
Protein (g)72.3495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 1 1/2 cups 1083.6 200.7562 68.0797 3.8055
    bay leaf 2 - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    onion 1 grated 60.0 14.01 1.65 0.15
    celery 5 -6 chopped 0.0 0.0 0.0 0.0
    plum tomato 1 can seeded seeded skinned chopped - - - -
    extra virgin olive oil 2/3 cup - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    flat leaf parsley chopped - - - -
    water 8 -10 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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