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Zucchini, Red Pepper and Feta Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.8433
Energy (kCal)1101.4649
Carbohydrates (g)28.3227
Protein (g)70.7119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 64.0 14.944 1.76 0.16
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    egg 8 572.0 2.88 50.24 38.04
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper 1 sliced sweet 1.25 0.2753 0.0584 0.0138
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    kalamata olive 9 pitted quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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