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Tzatziki Sauce (Light)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0491
Energy (kCal)6.5154
Carbohydrates (g)1.1364
Protein (g)0.0919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 unpeeled - - - -
    greek yogurt 3 cups fat free - - - -
    garlic clove 4 minced - - - -
    extra virgin olive oil 2 tablespoons - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    dill 2 tablespoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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