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Greek Meatball Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.5032
Energy (kCal)3515.764
Carbohydrates (g)171.507
Total fats (g)255.6884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. fill large pan with water. | 2. add butter. | 3. in a different bowl combined meat, 1 egg, rice & bread. | 4. form meatballs. | 5. add meatballs to water. | 6. add additional rice if you like a thicker soup. | 7. cook meatballs (time depends on size). | 8. in a different bowl whip 2 egg whites until firm/peaks. | 9. add yolks & lemon juice (to taste). | 10. SLOWLY add soup broth & blend with egg/lemon mixture. | 11. SLOWLY add more soup broth (about 3 cups total). | 12. combine broth/egg/lemon mixture to pan with soup & allow to sit for 5 minutes. | 13. soup will be frothy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 3 214.5 1.08 18.84 14.265
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    bread 3/4 cup 1359.15 0.0 0.0 153.75
    butter 1/4 cup 342.0 15.714 10.686 28.8
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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