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Green Salad With Imitation Crabmeat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.3711
Energy (kCal)572.255
Carbohydrates (g)10.5268
Total fats (g)40.9318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the 7 first ingredients, until dill, to make a sauce. | 2. Cut the lettuce leaves, you can any other greens and add the olive oil and salt ot taste. Put over the greens the crab sauce. | 3. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 200 g cubed 178.0 0.0 39.6 1.0
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    whiskey 3 tablespoons - - - -
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lettuce 1 drained 7.15 1.2265 0.7425 0.121
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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