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Gyro Meatloaf in Crockpot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.7775
Energy (kCal)1876.8327
Carbohydrates (g)11.3769
Total fats (g)173.0426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all meat together with spices (no lemon) and let sit in the refrigerator for at least 2 hours. Blend in a food processor to smooth texture and shape into a spit. | 2. GRILL: | 3. (Optional) Squeeze lemon juice over meat. Form into an oblong loaf around a spit. Slow cook over a grill fro around 30-45 minutes. Cook far from the coals or gas burner, and ratate slowly. | 4. OVEN: | 5. Alternatively, shape as a loaf and bake in the oven. (Optional) Squeeze lemon juice over loaf. Bake meatloaf for about 45 minutes to 1 hour, at 325ºF. It should be a bit dry. | 6. CROCKPOT: | 7. Alternatively, to cook in a crockpot, mix together all ingredients except onion and garlic. After blending and forming, place onions and garlic surrounding shaped spiced meat in a crockpot. (Optionally) Squeeze lemon juice over loaf and cook on LOW for 3-4 hours, or on HIGH for 2 hours. Remove meat carefully (will be very flimsy from crockpot). | 8. TZATZIKI SAUCE: | 9. Place the yogurt in a tea towel, gather up the edges, suspend over a bowl, and drain for 2 hours in the refrigerator. Place the chopped cucumber in a tea towel and squeeze to remove the liquid; discard liquid. In a medium mixing bowl, combine the drained yogurt, cucumber, salt, garlic, olive oil, vinegar, and mint. Serve as a sauce for the gyros. Store in the refrigerator in an airtight container for up to a week. | 10. SERVE: | 11. Gyro meat thinly sliced over pita bread with Tzatziki Sauce and veggies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1 ground ground 1705.536 0.0 63.0958 159.0775
    onion 1/2 cup chopped shredded 32.0 7.472 0.88 0.08
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 3/4 teaspoon - - - -
    oregano 1/2 teaspoon ground 1.325 0.3446 0.045 0.0214
    rosemary 1/2 teaspoon ground 0.4585 0.0724 0.0116 0.0205
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cucumber 1 peeled seeded chopped drained - - - -
    plain nonfat yogurt 1 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 minced 8.344 1.8514 0.3562 0.027999999999999997
    mint 2 tablespoons chopped minced - - - -
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    flour tortilla - - - -
    lettuce shredded - - - -
    tomato sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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