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Greek Garlic Sauce (Skorthalia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1284
Energy (kCal)758.464
Carbohydrates (g)27.4259
Total fats (g)72.1716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pound garlic with 1/2 teaspoon salt in a mortar until smooth. | 2. Add mashed potatoes and continue to pound and stir with pestle. | 3. Soak bread (crusts removed)in cold water and squeeze dry. | 4. Add to potatoes and garlic, pounding and stirring until smooth. | 5. Gradually add olive oil, lemon juice and vinegar, stirring vigorously. | 6. When smooth and light, add salt and pepper to taste. | 7. Chill in a covered bowl before using. | 8. Variation: Replace bread with 1/2 cup ground almonds or walnuts, or use 1 1/2 cups of ground almonds or walnuts instead of the potatoes and bread. | 9. Blender method: Put all ingredients in a blender and blend at moderate speed until ingredients are pulverised. Sure beats all that pounding! | 10. Increase speed for a few seconds until light and smooth. Do not blend for too long for the mixture heats and the oil separates. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 - - - -
    salt - - - -
    potato 1 cup mashed 115.5 26.235 3.075 0.135
    white bread 2 slices day-old - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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