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Rhubarb and Pistachios over Thick Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.9356
Energy (kCal)763.8735
Carbohydrates (g)63.1859
Total fats (g)45.042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the rhubarb into one-inch pieces and put into a small saucepan with 1/4 cup water. | 2. Cover and bring to a boil, then decrease the heat and simmer, stirring occasionally. | 3. When the rhubarb starts to soften, after about 5 minutes, stir in the cardamon, nutmeg, and salt. | 4. Break up any large pieces of rhubarb. | 5. Continue to simmer, covered, until the rhubarb is completely softened, about 4 minutes more. | 6. Remove from the heat and stir in the honey and vanilla extract. | 7. Let cool. | 8. Add the rose water. | 9. To serve:. | 10. Put 1/2 cup of Greek-style yogurt in each bowl and top with a few tablespoons of the rhubarb. | 11. Scatter a few tablespoons of pistachios over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rhubarb 4 trimmed 102.48 22.1552 4.3919999999999995 0.976
    water 1/4 cup 0.0 0.0 0.0 0.0
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    salt 1 pinch - - - -
    honey 1/2 cup - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    rose water 1 teaspoon 0.0 0.0 0.0 0.0
    yogurt 2 cups drained refrigerated 298.9 22.834 17.003 15.925
    pistachio 1/2 cup chopped 344.4 16.7096 12.3984 27.8718

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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