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Greek-Style Stuffed Bell Peppers With Quinoa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.5722
Energy (kCal)571.4532
Carbohydrates (g)9.1076
Protein (g)47.5748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 2 - - - -
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    white onion 1/2 22.0 5.1370000000000005 0.605 0.055
    garlic clove 2 - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    quinoa 1/2 cup cooked - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 tablespoon - - - -
    tomato sauce 1 can - - - -
    cinnamon 1 pinch - - - -
    fennel seed 1 pinch 0.4312 0.0654 0.0198 0.0186
    salt pepper - - - -
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    feta cheese 2 tablespoons 49.5 0.7669 2.6644 3.99
    cheddar cheese 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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