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Greek Lamb Kebabs With Garden-Fresh Dipping Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5154
Energy (kCal)898.9985
Carbohydrates (g)29.2308
Total fats (g)85.452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make kebabs: preheat the boiler on high or preheat outdoor grill. If using wooden skewers, soak them in water for 15-20 minutes. | 2. In a large bowl, combine all the kebab ingredients and mix well. | 3. Roll the mixture into 30 to 35 sausage-like shapes about 2 to 3 inches long and place on cookie sheets. | 4. Place one skewer into the end of each lamb roll and broil or grill for 5 to 7 minutes per side, turning once, until cooked through. | 5. To make dipping sauce: blend all the sauce ingredients in a food processor or blender until smooth. Serve immediately or place in a covered bowl and chill until ready to use. Makes about 3 cups of sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wooden skewer 30 -35 - - - -
    lamb 2 1/2 - 3 lbs ground 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    tomato sauce 1/4 cup - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    plain yogurt 1 cup - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cucumber 1 peeled cut - - - -
    garlic clove 4 - - - -
    mint leaf 2 tablespoons chopped - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine vinegar 4 teaspoons 3.8 0.054000000000000006 0.008 0.0
    salt 1/2 teaspoon - - - -
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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