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Eggplant Pasta Soup With Feta Cheese and Warm Olive Toasts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.0739
Energy (kCal)1391.2304
Carbohydrates (g)210.4532
Total fats (g)48.5642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Base -- In a large soup pot, add the olive oil and bring to medium heat. Add in onion, garlic and celery and saute for 5 minutes until the onion becomes transparent and the vegetables are tender. Add in the anchovies and cook another minute. | 2. Eggplant -- Add the eggplant and stir until well combined. Then add the broth, tomatoes, seasoning (keep the parsley out until the end), and bring to a boil Then reduce the heat to medium low and simmer until the eggplant is tender, about 30-40 minutes. | 3. Pasta -- Add in the ditalini pasta (you can also use any small cut pasta) and cook until tender. It only takes 5-7 minutes. Taste for any additional seasoning and add in the parsley. | 4. Serve -- Serve a nice big bowl and my Recipe #407765. Enjoy a nice simple soup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 lbs peeled diced 226.7965 53.3425 8.8904 1.6329
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    ditalini 1 cup - - - -
    celery rib 2 diced - - - -
    onion 1 chopped chopped 60.0 14.01 1.65 0.15
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    anchovy 3 chopped mashed - - - -
    vegetable broth 5 cups 811.8 131.61 29.766 19.188
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    italian seasoning 2 teaspoons - - - -
    red pepper flake 1/4 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -
    pepper - - - -
    garlic feta toast olive spread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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