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Ms Nola's Goat Cheese Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.4842
Energy (kCal)1404.868
Carbohydrates (g)12.0519
Total fats (g)107.0351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 300. Butter a 9-inch quiche dish and sprinkle with the bread crumbs, and set aside. | 2. Separate the eggs, and set the whites in a medium bowl.Place aside. In a large mixing bowl beat the yolks with an electric mixer on medium to high speed for 3 minutes or til thick and lemony in color. Add goat cheese, and beat just til smooth and creamy. Add creme fraiche, herbs, salt, and garlic, beat just till combined. | 3. clean beaters well, and beat egg whites with an mixer on medium speed til stiff and peaks form. Gently fold beaten egg whites into goat cheese mixture. Pour into dish. | 4. Bake 30 to 35 minutes till tart is puffed and golden brown insert a knife near the center to test, will come out clean. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon softened 85.5 3.9285 2.6715 7.2
    fine breadcrumb 2 tablespoons - - - -
    egg 4 286.0 1.44 25.12 19.02
    goat cheese 8 ounces 1025.136 4.9216 69.2194 80.7181
    creme fraiche 1/2 cup - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    chive 1 tablespoon 0.9 0.1305 0.0981 0.0219
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    lemon peel 1 teaspoon 0.94 0.32 0.03 0.006
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/2 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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