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Greek Cheese Spread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.7917
Energy (kCal)1160.4289
Carbohydrates (g)43.296
Protein (g)40.4135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3/4 64.125 2.9464 2.0036 5.4
    cream cheese 8 ounces low-fat 669.06 7.938 16.1028 64.8648
    feta cheese 4 ounces 299.376 4.6381 16.1141 24.1315
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    black olive 1 cup sliced chopped - - - -
    green onion 2 bunches sliced - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pepperoncini pepper cherry 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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