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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. If using a store bought bread dough, allow the bread to thaw according to the package directions. Spray a standard Muffin Pan with nonstick spray. Roll out dough lightly with flour to 15X9 inch rectangle. | 2. Combine spinach, cheeses, green onions, and seasonings in a large bowl. Mix Well. | 3. Sprinkle spinach mixture evenly over the dough to within 1 inch of the edeges. Starting with long edge, roll the dough up snugly, pinching the seam close. Place the seam side down, and cut with serrated knife into about 15 slices. Place slices, cut side up, in to the prepared muffin pan. | 4. Bake the rolls at 375* for 20-25 minutes or until golden. Seve warm or at room temperature. | 5. The rolls can be stored in an airtight container for up to 2 days. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bread dough	1	lb		403.4676	0.0	89.7602	2.2667
spinach	10	ounces	chopped thawed squeezed frozen	62.3689	11.0563	6.2369	0.8505
feta cheese	3/4	cup	crumbled	297.0	4.6012	15.9862	23.94
monterey jack cheese	1/2	cup	reduced fat	403.4676	0.0	89.7602	2.2667
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
dill	1	teaspoon		6.405	1.1586	0.3356	0.3053
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.