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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375°F. | 2. Bring a large stockpot of water to a boil. Cook the pasta according to box directions, drain and set aside. | 3. Meanwhile, heat a pot over medium heat. Add 1/3 cup water and the spinach. Cover, reduce heat to low and cook until spinach is wilted and tender, about 5 minutes. Drain and rinse with cold, running water to cool. Use your hands to squeeze as much liquid out of the spinach as possible; working in small handfuls. Fluff the spinach back up a bit, place in a large bowl and set aside. | 4. Return the pot to medium-high heat, add the oil, onions, scallions and salt. Cook, stirring, until tender and translucent, about 5 minutes. Add to the spinach. Toss in the parsley and dill. Stir everything together. Add the pepper and nutmeg; stir to combine. | 5. Add 3/4 of the cheeses. Stir to mix. Add the pasta; stir to combine. | 6. Coat an 8-by-8 baking dish with cooking spray. Dump the mixture into the dish, top with the remaining cheese and bake until browned and bubbling, about 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
elbow macaroni	8	ounces		201.7333	0.0	44.88	1.1333
spinach	1			33.0	5.85	3.3	0.45
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1/2		chopped	32.0	7.472	0.88	0.08
scallion	6		chopped	192.0	44.04	10.98	1.14
salt	1/4	teaspoon		-	-	-	-
parsley	8		chopped	10.944	1.9243	0.9029	0.2402
dill	6	sprigs	chopped	-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
nutmeg	1/8	teaspoon		1.4438	0.1355	0.0161	0.0999
provolone cheese	4	ounces		398.034	2.4268	29.0077	30.1871
feta cheese	4	ounces	crumbled	299.376	4.6381	16.1141	24.1315

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.