RecipeDB

Cooking in progress....

Greek Mac N Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.9995
Energy (kCal)1290.7576
Carbohydrates (g)67.2221
Protein (g)106.2003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces 201.7333 0.0 44.88 1.1333
    spinach 1 33.0 5.85 3.3 0.45
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    scallion 6 chopped 192.0 44.04 10.98 1.14
    salt 1/4 teaspoon - - - -
    parsley 8 chopped 10.944 1.9243 0.9029 0.2402
    dill 6 sprigs chopped - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    provolone cheese 4 ounces 398.034 2.4268 29.0077 30.1871
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition