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Shrimp With Feta Cheese (Greek)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)229.2049
Energy (kCal)1615.5133
Carbohydrates (g)25.4955
Total fats (g)61.4429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pan saute onion and garlic in the olive oil until tender. | 2. Stir in the wine, basil, oregano, salt, red pepper and tomatoes. | 3. Heat to boiling. | 4. Reduce heat, simmer uncovered 20 minutes. | 5. Stir in the shrimp and lemon juice. | 6. Cover and cook until shrimp is pink (3-5 minutes). | 7. Sprinkle with cheese and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    white wine 1/2 cup - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    red pepper 1 dash - - - -
    plum tomato 28 ounces drained chopped 706.0667 0.0 157.08 3.9667
    shrimp 1 lb raw shelled deveined 321.8674 4.1253 61.6988 4.5787
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    feta cheese 2 ounces 149.688 2.319 8.0571 12.0658
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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