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Couscous With Olives and Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8991
Energy (kCal)1624.575
Carbohydrates (g)248.4821
Protein (g)43.8165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    vegetable broth 1 3/4 3/4 284.13 46.0635 10.4181 6.7158
    salt 1/4 teaspoon - - - -
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    black olive 16 pitted chopped - - - -
    flat leaf parsley 1/2 cup chopped - - - -
    lemon zest 1 1/2 teaspoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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