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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash beets and cut off greens. Wash and cook the greens by boiling in water, or they can be sauteed with a little olive oil. | 2. Wrap beets in foil and place in a sheet pan and bake in a 350 degree oven for 1 hour. | 3. Test with knife for soft center. | 4. Let cool slightly. Unwrap and peel beets. Cut into quarters or slice. | 5. Place in a bowl and add garlic, olive oil, vinegar. | 6. Add the salt and pepper to taste. | 7. Serve warm or cold. | 8. Can be made 1-2 days ahead of time. | 9. Garlic Sauce. | 10. Place unpeeled potatoes in small pot and bring to a boil. Reduce heat to cook until ready. Test with knife for soft center. | 11. When cooled slightly, peel. and place potatoes and garlic in medium bowl and mash. | 12. Add vinegar, salt and pepper. | 13. Blend thoroughly. | 14. Can be served at room temperature or cold. | 15. Can be made ahead 1-2 days. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beet	2		washed	116.96	26.0032	4.3792	0.4624
garlic	3	tablespoons	minced	37.995	8.4303	1.6218	0.1275
olive oil	1/2	cup		954.72	0.0	0.0	108.0
red wine vinegar	1/2	cup		22.705	0.3226	0.0478	0.0
salt pepper				-	-	-	-
garlic sauce				-	-	-	-
potato	4		washed unpeeled	-	-	-	-
garlic	3	tablespoons	minced	37.995	8.4303	1.6218	0.1275
olive oil	1	cup		954.72	0.0	0.0	108.0
white wine vinegar	1/3	cup		-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.