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Greek-Style Cheese and Spinach Waffles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.3324
Energy (kCal)671.8705
Carbohydrates (g)30.3757
Protein (g)31.0012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 separated 71.5 0.36 6.28 4.755
    purpose flour 1 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/8 teaspoon - - - -
    sugar 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    dill 1/4 teaspoon dried 0.0199 0.0033 0.0016 0.0005
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    spinach 1/3 cup cooked drained chopped 11.0 1.95 1.1 0.15
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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