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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and snap the green beans, then chop the onion and garlic. | 2. Heat a little olive oil in a heavy duty pan and gently sautè the green beans, onion, garlic and cinnamon stick over medium heat for about five minutes, or until onion and garlic soften and green beans are lightly browned. | 3. Add the wine to the pan. Bring to a boil and reduce by half. | 4. Stir in the tomatoes and bell pepper. Bring to a boil over medium heat, then reduce to a simmer and cover. | 5. Cook for approximately 5 minutes, or until liquid has mostly evaporated. | 6. Season with salt and pepper. | 7. Serve with lemon wedges on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bean	1	lb	washed snapped	140.6138	31.6154	8.3008	0.9979
olive oil				-	-	-	-
yellow onion	1		chopped	-	-	-	-
garlic clove	2 -4		peeled minced	-	-	-	-
cinnamon	1			-	-	-	-
white wine	2/3	cup		-	-	-	-
rom tomato	2		diced cut	-	-	-	-
red bell pepper	1/2		sliced	-	-	-	-
salt				-	-	-	-
black pepper			cracked	-	-	-	-
lemon wedge				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.