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Greek Florentine Fettuccine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.3708
Energy (kCal)490.3853
Carbohydrates (g)70.2233
Protein (g)18.1007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 2 cups canned diced 82.8 18.36 4.32 0.72
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    salt 1 teaspoon - - - -
    basil 11 teaspoons 2.2348 0.2575 0.3061 0.0622
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    mckay chicken seasoning seasoning seasoning 1 tablespoon - - - -
    spinach 5 cups chopped 34.5 5.445 4.29 0.585
    black olive 1 cup sliced - - - -
    fettuccine 1/2 uncooked 14.033 1.9845 0.8788 0.3827

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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