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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta in boiling salted water until tender. Drain and set aside. | 2. While pasta is cooking, heat olive oil in a large skillet over medium heat. Add onion and garlic and sauté until onion is clear. | 3. Add remaining ingredients except for spinach, olives and pasta. Simmer for 15-20 minutes. | 4. Add fresh spinach and cook for an additional 5 minutes. | 5. Stir in olives and serve over fresh, hot pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		minced	44.0	10.274000000000001	1.21	0.11
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
tomato	2	cups	canned diced	82.8	18.36	4.32	0.72
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
vegetable broth	1	cup		162.36	26.322	5.9532	3.8376
salt	1	teaspoon		-	-	-	-
basil	11	teaspoons		2.2348	0.2575	0.3061	0.0622
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
parsley	1	teaspoon	dried	0.45	0.0791	0.0371	0.0099
onion powder	1/2	teaspoon		4.092	0.9494	0.1249	0.0125
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
mckay chicken seasoning seasoning seasoning	1	tablespoon		-	-	-	-
spinach	5	cups	chopped	34.5	5.445	4.29	0.585
black olive	1	cup	sliced	-	-	-	-
fettuccine	1/2		uncooked	14.033	1.9845	0.8788	0.3827

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.