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Kosta's Greek Ambrosia Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.3424
Energy (kCal)1661.0976
Carbohydrates (g)161.6419
Protein (g)33.1963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 2 lbs 281.2276 63.2309 16.6015 1.9958
    carrot 3 157.44 36.7872 3.5712 0.9216
    baking potato 2 - - - -
    red onion 1 - - - -
    garlic clove 7 - - - -
    tomato 4 88.56 19.1388 4.3296 0.9840000000000001
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    water 4 cups 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    oregano 5 tablespoons dried 39.75 10.338 1.35 0.642
    bay leaf 7 - - - -
    salt 2 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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