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Greek Patates

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.4691
Energy (kCal)2044.5904
Carbohydrates (g)246.3655
Total fats (g)115.8761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400°F. | 2. In a large baking pan place the peeled and quartered potatoes (add enough potatoes so that they fill the pan up, 3/4-inch from the top). | 3. Sprinkle on the onions, garlic, salt, pepper, oregano, basil, lemon juice, and vegetable oil. | 4. Add enough water so that the potatoes are just covered. | 5. Stir the ingredients together very thoroughly so that everything is well mixed. | 6. Bake the potato mixture for 45 minutes. | 7. Carefully stir the ingredients together so that they are re-mixed. | 8. Bake the potatoes for another 45 minutes, or until they are tender. | 9. Remove the potatoes with a slotted spoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white potato 3 lbs 938.9373 213.7783 22.8611 1.3608
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    lemon juice 1 cup 53.68 16.836 0.8540000000000001 0.5856
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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