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My Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)159.3631
Energy (kCal)2305.1586
Carbohydrates (g)81.7834
Protein (g)141.0867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 halved sliced - - - -
    olive oil 1/2 cup 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1/2 teaspoon ground - - - -
    kosher salt 1/2 teaspoon - - - -
    tomato 1 can peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    bay leaf 1 - - - -
    butter 5 tablespoons unsalted 427.5 19.6425 13.3575 36.0
    purpose flour 6 tablespoons - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    kosher salt 1 1/2 1/2 - - - -
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    egg 1 71.5 0.36 6.28 4.755
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    breadcrumb 1/2 cup - - - -
    romano cheese 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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