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Perfect Greek Orzo Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.7952
Energy (kCal)1337.2918
Carbohydrates (g)20.6946
Protein (g)78.9146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 201.7333 0.0 44.88 1.1333
    cucumber 1 peeled diced - - - -
    feta cheese 8 ounces cubed 598.752 9.2761 32.2283 48.263000000000005
    black olive 8 ounces sliced 201.7333 0.0 44.88 1.1333
    grape tomato 1 pint 201.7333 0.0 44.88 1.1333
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    oregano 3/4 tablespoon 5.9625 1.5507 0.2025 0.0963
    salt 1/2 tablespoon - - - -
    black pepper 1/2 tablespoon 8.6595 2.2063 0.3585 0.1125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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