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Fasolakia Ladera

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.0215
Energy (kCal)913.413
Carbohydrates (g)98.2271
Protein (g)22.8548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 cup 64.0 14.944 1.76 0.16
    green bean 1 lb 140.6138 31.6154 8.3008 0.9979
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato paste 8 ounces 185.9727 42.8871 9.7976 1.0659
    parsley 1 1/2 cups 32.4 5.697 2.673 0.711
    potato 3 cut - - - -
    salt 2 teaspoons - - - -
    carrot 1 ounce 11.6233 2.7159 0.2637 0.068

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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