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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in heavy large nonstick skillet over medium-high heat. | 2. Add onion and saute 5 minutes. | 3. Add green beans and cayenne pepper and saute until onion is translucent, about 3 minutes. | 4. Add potatoes and parsley. | 5. Pour tomato paste over vegetables. | 6. Bring to boil. | 7. Reduce heat. | 8. Cover and simmer until potatoes are tender, stirring frequently, about 45 minutes. | 9. Season with salt and pepper. | 10. Remove from heat. | 11. Serve warm or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
onion	1	cup		64.0	14.944	1.76	0.16
green bean	1	lb		140.6138	31.6154	8.3008	0.9979
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
tomato paste	8	ounces		185.9727	42.8871	9.7976	1.0659
parsley	1 1/2	cups		32.4	5.697	2.673	0.711
potato	3		cut	-	-	-	-
salt	2	teaspoons		-	-	-	-
carrot	1	ounce		11.6233	2.7159	0.2637	0.068

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.