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Cauliflower and Olives (Greece)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.1815
Energy (kCal)686.8572
Carbohydrates (g)30.1175
Protein (g)22.9829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    black olive 3 ounces 75.65 0.0 16.83 0.425
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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