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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. cut off the beet greens. wash,but don't peel,the beets. | 2. place them in a pot,cover with water by 1 inch,& add the salt. | 3. bring to a boil and cook until tender,about 45 minuites to a hour. | 4. drain and,when cool enough to handle,slip off the skins. | 5. cut into slice about 1/2 inch thick. | 6. combine the remaing indgrediants & toss with the warm beets. | 7. serve warm or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beet	30			1754.4	390.048	65.688	6.936
salt	1	teaspoon		-	-	-	-
wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
cilantro	3/4	teaspoon		0.0575	0.0092	0.0053	0.0013
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
extra virgin olive oil	2	tablespoons		-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
black pepper	3	pinches	ground	1.0824	0.2758	0.0448	0.0141
chive			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.