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Spanakopita (Spinach Pie) Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)236.8291
Energy (kCal)2384.4421
Carbohydrates (g)29.8557
Protein (g)47.8274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 cups - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    dill 1 1/2 1/2 dried 0.3588 0.0586 0.0289 0.0093
    salt 1 1/4 1/4 - - - -
    egg 3 214.5 1.08 18.84 14.265
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vegetable oil 2/3 cup 1252.7733 0.0 0.0 145.3333
    basil pesto 1/2 cup - - - -
    spinach 1 package chopped thawed frozen - - - -
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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