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The Parker's Greek Edition: Tzatziki Aka Yogurt and Gyro Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.301
Energy (kCal)22.4545
Carbohydrates (g)5.4187
Protein (g)0.895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt carry last resort 1 - - - -
    cucumber 2/3 cup 10.4 2.5168 0.4507 0.0763
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    extra virgin olive oil 1 tablespoon - - - -
    dill 1/2 teaspoon 3.2025 0.5793 0.1678 0.1527
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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