RecipeDB

Cooking in progress....

Greek Rice Pilafe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.6955
Energy (kCal)5363.9106
Carbohydrates (g)940.6118
Total fats (g)66.1003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. brown beef with onion & garlic. | 2. add tomato sauce. | 3. add spices & water. | 4. add rice. | 5. pour into large baking pan. | 6. cover and bake at 350 for 30-45 minutes. | 7. add more water if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice 6 cups uncooked 4212.0 928.278 77.337 6.7860000000000005
    bell pepper sauce 8 ounces 201.7333 0.0 44.88 1.1333
    garlic clove 2 chopped minced 201.7333 0.0 44.88 1.1333
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    salt pepper 201.7333 0.0 44.88 1.1333
    cinnamon 3/4 teaspoon - - - -
    allspice 3/4 teaspoon 3.7478 1.0277 0.0868 0.1238
    clove 3/4 teaspoon 4.3155 1.0321 0.094 0.2048
    water 12 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition