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Patates Antinaktes (Cypriot Potatoes and Wine)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7461
Energy (kCal)682.3433
Carbohydrates (g)3.2898
Total fats (g)72.9041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak potatoes in water for 10-15 minutes. | 2. Scrub well to clean and remove most of the skin. | 3. Dry well. | 4. Heat oil in a large skillet with a lid. | 5. Add as many potatoes as will make a single layer without crowding. | 6. Cover and cook over medium heat for 10 minutes. | 7. Turn potatoes. | 8. Cover and cook for 6 minutes more. | 9. Remove potatoes from pan with slotted spoon. | 10. Cook remaining potatoes the same way. | 11. Set skillet aside. | 12. On a cutting board, press each potato with a spatula or the side of a large knife just until it cracks. | 13. Return all potatoes to skillet. | 14. Set skillet over high heat and add coriander seeds and salt. | 15. When potatoes begin to sizzle, CAREFULLY add the wine. | 16. Cover, reduce heat to medium, and cook for 2-3 minutes more. | 17. Toss or stir well. | 18. Reduce heat to low, cover and simmer for 12 minutes, or until potatoes are cooked through. | 19. Add cilantro and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 3 - - - -
    water - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    coriander seed 1 tablespoon crushed 14.9 2.7495 0.6185 0.8885
    salt - - - -
    red wine 2/3 cup sweet 30.2733 0.4302 0.0637 0.0
    rose wine 2/3 cup - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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