RecipeDB

Cooking in progress....

Tomato Salad - Greek Version

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4006
Energy (kCal)32.4808
Carbohydrates (g)7.962
Total fats (g)0.242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice all the tomatoes in half. Quarter the cucumbers and then slice them. | 2. In a small bowl, blend the lemon juice, feta cheese, chopped dill weed and salt together. This is your "dressing". | 3. Throw everything into a large bowl and toss. | 4. Now this is where I added my cooked chicken breast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape tomato 1 pint - - - -
    cucumber 2 peeled seaded 31.2 7.5504 1.3519999999999999 0.2288
    lemon 1 1.2808 0.4116 0.0486 0.0132
    feta cheese 1 container - - - -
    dill weed - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition