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Spanakopita-Stuffed Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.9054
Energy (kCal)979.1427
Carbohydrates (g)81.1214
Protein (g)51.1479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 10 -12 - - - -
    leek 1 1/2 cups sliced 81.435 18.8903 2.0025 0.4005
    spinach 1 lb thawed squeezed frozen 99.7904 17.6901 9.979 1.3608
    garlic clove 1 minced - - - -
    dill 1 1/2 1/2 minced - - - -
    salt pepper - - - -
    egg 1 71.5 0.36 6.28 4.755
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt - - - -
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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