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Zucchini Pancakes (Kolokythia Krokettes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.4189
Energy (kCal)782.1675
Carbohydrates (g)42.5227
Total fats (g)47.7961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix zucchin with salt and let stand for 1 hour. Squeeze moisture from zucchini. | 2. Beat eggs; add zucchini, cheese, mint, flour and pepper to taste. | 3. Fry in butter, 1 tbsp batter at a time (small cakes), turning to brown both sides. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 cups grated 63.24 11.5692 4.5012 1.1904
    salt 1 teaspoon - - - -
    egg 3 214.5 1.08 18.84 14.265
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    mint leaf 1 1/2 1/2 minced - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    pepper - - - -
    butter butter-flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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