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Greek Spinach Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.9269
Energy (kCal)2178.9954
Carbohydrates (g)156.3548
Protein (g)132.8574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 3 - - - -
    spinach 28 ounces chopped Cooked drained frozen 174.6329 30.9576 17.4633 2.3814
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    butter 6 tablespoons 342.0 15.714 10.686 28.8
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    salt 3 teaspoons - - - -
    pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    egg 12 858.0 4.32 75.36 57.06
    mozzarella cheese 1 1/2 shredded - - - -
    vanilla 3 teaspoons 36.288000000000004 1.5939 0.0076 0.0076
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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