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Greek Asparagus Tart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.87
Energy (kCal)898.17
Carbohydrates (g)37.97
Protein (g)52.18
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek baking powder pie crust 1 - - - -
    cooking spray - - - -
    egg 2 143.0 0.72 12.56 9.51
    egg white 2 34.32 0.48 7.19 0.11
    asparagus 1 lb 90.71 17.59 9.97 0.54
    milk 3/4 cup skim 414.0 9.97 4.12 42.91
    gruyere 1/4 cup shredded 136.29 0.11 9.83 10.67
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    chive 1/4 cup chopped 3.6 0.52 0.39 0.08
    nonfat milk powder 2 tablespoons - - - -
    thyme 1 teaspoon chopped 0.80 0.19 0.04 0.01
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.44 0.36 0.05 0.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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