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Greek Asparagus Tart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.8704
Energy (kCal)898.1798
Carbohydrates (g)37.9773
Protein (g)52.1889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek baking powder pie crust 1 - - - -
    cooking spray - - - -
    egg 2 143.0 0.72 12.56 9.51
    egg white 2 34.32 0.4818 7.194 0.1122
    asparagus 1 lb 90.7186 17.5994 9.979 0.5443
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    gruyere 1/4 cup shredded 136.29 0.1188 9.8373 10.6722
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    nonfat milk powder 2 tablespoons - - - -
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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