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Greek Meatless Stuffed Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.8981
Energy (kCal)1215.3375
Carbohydrates (g)109.5379
Protein (g)35.6785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 9 30.24 4.4784 3.9024 0.5760000000000001
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96
    water 1 cup boiling 0.0 0.0 0.0 0.0
    breadcrumb 1/2 cup - - - -
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    egg 3 separated 214.5 1.08 18.84 14.265
    lemon 3 3.8425 1.2349 0.1458 0.0397
    salt 1 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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