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Roasted Greek Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4184
Energy (kCal)51.323
Carbohydrates (g)14.2426
Total fats (g)0.4984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees. | 2. Combine water, lemon juice, oil, garlic, salt, oregano and pepper in bowl. | 3. Peel potatoes and leave whole. | 4. Place potatoes in baking dish and pour liquid over all. | 5. Bake for 30 minutes and turn potatoes over. | 6. Repeat this procedure until potatoes are cooked and the liquid has reduced. | 7. Serve potatoes with a spoonful of the reduction. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    extra virgin olive oil 1/3 cup - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 1 teaspoon - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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