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Shieldzini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9352
Energy (kCal)221.98
Carbohydrates (g)22.0903
Total fats (g)14.2168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cucumbers lengthwise, scoop out seeds with a spoon, and slice cucumbers into bite-sized pieces. | 2. Transfer to a salad bowl. | 3. In a small bowl, mix together salt, oil, sugar, rice wine vinegar, and soy sauce. | 4. Pour over cucumbers, and gently toss. | 5. Refrigerate several hours before serving, tossing every now and then. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 3 46.8 11.3256 2.028 0.3432
    salt 1 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    rice wine vinegar 3 tablespoons - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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