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Fashoulakia (Greek Green Bean Side Dish)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9062
Energy (kCal)530.4824
Carbohydrates (g)64.5158
Protein (g)14.2341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green bean 2 trimmed 62.0 13.94 3.66 0.44
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 2 cans stewed undrained 124.1379 27.5262 6.4768 1.0795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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